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"It is necessary for every man to know and understand that a candle burns within him, and his own candle is not as good as his friend's, and there is no one who does not have a candle. And it is necessary for every man to know and understand that he must labor and reveal the light of the candle to many, and light it into a great flame and illuminate the whole world" Rabbi Kook

Personal training is a series of meetings designed to help achieve goals and create a positive change in life.
It is a process that faces forward into the future, and its purpose is to advance us towards our goals and the fulfillment of our dreams.
The personal training helps us make a change in our lives, take responsibility for ourselves and move towards a more complete and fulfilled life experience.
The need for realization and self-fulfillment is considered one of the highest and most important needs we have as human beings and this is the reason why more and more people these days turn to the process of personal training.

The desire for self-realization, for reaching our potential, for healing and listening to the parts that were not answered in our childhood, the desire to succeed, to experience harmony in our life, in our relationship, to feel that we are in our destiny - all of these are not luxuries at all but an expression of common human needs.

People turn to training for a variety of reasons and desires, for example:
Career change/finding a vocation,
lose weight / switch to a healthy lifestyle,
create a new relationship or improve an existing relationship,
Self-realization, success in business,
improving relationships,
enhance self-love, reduce self-judgment,
increase creativity, expression, joy, authenticity,
increase self-confidence and a sense of competence,
Learn emotional management, peace and calm, and much more.
The holistic training process combines tools from various disciplines, including tools from behavioral sciences, NLP, CBT (cognitive-behavioral training), positive psychology, guided imagination, mindfulness, advanced methods for time management, and more.

The training is an hour-long weekly meeting on Zoom.
You can see more details about the training and the method in the question and answer area.
To schedule an appointment send WhatsApp - 0543499179